Wednesday and the gym.

I really must say once again that I truly hate the gym. It is evil. BUT I went. I was there forever!

I was on the treadmill for 60 minutes and 31 seconds. Walking a total of 3.25 miles and burning 407 calories. Then I went to the stupid bike. I was on the bike for 31 minutes and 30 seconds. Biking 6 miles and burning 153 calories. And I didnt die. Always a plus.

So before I went to the gym and tried to kill myself I was at work trying not to go crazy.

MMMM food:
Half a large steak and cheese sub with extra cheese and mayo
Milky Way dark
2 Pepsi's
A bottle of water
Ziti with no lines and meat sauce.

Now I am going to bed so I can recoup from far to much exercise.